Explore Praia on a guided tour of the Municipal Market and the city major historical sites. Visit Cidade Velha, a UNESCO World Heritage Site and learn about the history of slavery in the first city built by Europeans in sub-Saharan Africa. 

Venture into the largest banana and coconut plantation in the country. Learn to make Cuscus and Fidjós with a local family and be surprised by the island's most beautiful landscape from Monte Tchota Natural Park.